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Contact me for a private session, visit www.robertjamescoaching.com/contact This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.
Episodes
Wednesday Apr 01, 2026
Wednesday Apr 01, 2026
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Coach Robert James explains how to move from the chaos of OCD into greater peace by stopping the fight, tolerating discomfort, and changing your relationship to intrusive thoughts.
He uses clear metaphors and practical steps—like observing the storm from an island and practicing acceptance—to help you regain confidence and calm in daily life
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
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