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Contact me for a private session, visit www.robertjamescoaching.com/contact This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.
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Welcome to The OCD and Anxiety Podcast, Episode 481, where we tackle the struggle of indecisiveness within the realm of OCD. In this episode, Robert James explores how perfectionism can hinder decision-making among those dealing with anxiety disorders. Through personal anecdotes and insightful tips, learn how to handle indecision by setting time limits, resisting reassurance-seeking behaviors, and embracing commitment despite uncertainty.
Discover how relationships can be affected by OCD-induced indecision and the importance of navigating these challenges. If OCD and decision-making dominate your life, find comfort in knowing you're not alone.
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
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