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Contact me for a private session, visit www.robertjamescoaching.com/contact This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.
Episodes

Wednesday Jan 08, 2025
Managing OCD at Work: Tips for Success
Wednesday Jan 08, 2025
Wednesday Jan 08, 2025
Youtube Channel:
https://www.youtube.com/@theocdandanxetypodcast
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In this episode of the OCD and Anxiety Podcast, we delve into the challenges of managing OCD in the workplace. Our host shares personal insights and presents three practical strategies to help listeners navigate their professional lives more effectively. From dealing with perfectionism and reassurance seeking to learning how to ground oneself in the present moment, this episode offers valuable guidance for anyone struggling with OCD at work.
Learn how to set boundaries, manage your time and embrace the power of sensory anchors to enhance productivity and reduce anxiety. Get ready to transform your work environment and regain control over your career
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
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