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Contact me for a private session, visit www.robertjamescoaching.com/contact This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.
Episodes

Saturday Nov 20, 2021
Episode 132- OCD Can Feel Like Sinking Sand - This Is How To Get Yourself Unstuck
Saturday Nov 20, 2021
Saturday Nov 20, 2021
Contact me for a free session, visit: www.robertjamescoaching.com
It may feel like you are stuck in sinking sand when the urge to perform a compulsion takes hold, but this is just an illusion. It's our job to create a better illusion.
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
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