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Contact me for a private session, visit www.robertjamescoaching.com/contact This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.
Episodes
Saturday Mar 26, 2022
Saturday Mar 26, 2022
Contact me for a free session, visit: www.robertjamescoaching.com
If you struggle with OCD then it can be very easy to get lost in questions about the past. To want to have a time machine and to go back and change things. To take up the missed opportunity or to live your time again with a better grip on OCD. This is just another tool that OCD uses in order to keep us stuck & the more we are able to disengage from this kind of thinking, the better.
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
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