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Contact me for a private session, visit www.robertjamescoaching.com/contact This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.
Episodes
Saturday Nov 04, 2023
Saturday Nov 04, 2023
Book your free session directly, visit: www.robertjamescoaching.com
When I was really struggling I would often hear about self-compassion but it didn't really make that much sense to me. I would keep asking myself what really is self-compassion for OCD.
In today's episode we explore this and find out more. I hope you enjoy and find it helpful.
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
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