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Contact me for a private session, visit www.robertjamescoaching.com/contact This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.
Episodes
Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
Today's episode is all about what to do when we find ourselves second guessing decisions, both large and small. The temptation in these situations is to go into the decisions and to to look for perfection. Decision making OCD can be very difficult to deal with, but you don't have to stay stuck in indecision. I hope you enjoy and find the episode helpful.
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
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