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Contact me for a private session, visit www.robertjamescoaching.com/contact This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.
Episodes

Monday Mar 22, 2021
Episode 65 - How To Spot Mental Compulsions & Break The OCD Cycle
Monday Mar 22, 2021
Monday Mar 22, 2021
Contact me for a free session, visit: www.robertjamescoaching.com
Mental compulsions can be incredibly hard to spot. But with practice and the right skills you can do it and break the cycle of OCD.
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
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