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Contact me for a private session, visit www.robertjamescoaching.com/contact This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.
Episodes
Wednesday Mar 22, 2023
Wednesday Mar 22, 2023
Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) www.patreon.com/user?u=88044382
Today I discuss the anti OCD phrase that has served me well over the years and that will be familiar to you - 'live the life you choose and not the one chosen by your fears'.
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
Saturday Mar 18, 2023
Saturday Mar 18, 2023
Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) www.patreon.com/user?u=88044382
Today I talk about outdoor adventure and how it might be helpful for OCD and anxiety. If you are going to practice outdoor sports, please make sure you do it in a safe way.
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
Wednesday Mar 15, 2023
Wednesday Mar 15, 2023
Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) www.patreon.com/user?u=88044382
In today's podcast I talk with Kirk Schneider Ph.D Kirk is a leading spokesperson for existential-humanistic and existential-integrative psychology, an adjunct faculty member at Saybrook University and Teachers College, Columbia University, and a cofounder and current president of the award-winning Existential-Humanistic Institute. He was also a 2022 candidate for president-elect of the American Psychological Association (APA).
Dr. Schneider is a Fellow in seven Divisions of the APA, the recipient of the Rollo May Award from Division 32 of the APA for “Outstanding and Independent Pursuit of New Frontiers in Humanistic Psychology,” and the author/editor of 14 books. These include The Paradoxical Self, Horror and the Holy, The Psychology of Existence (with Rollo May), Existential-Integrative Psychotherapy, Existential-Humanistic Therapy (with Orah Krug), Awakening to Awe, The Spirituality of Awe, The Polarized Mind, The Depolarizing of America, and his latest book: Life-Enhancing Anxiety: Key to a Sane World.
Dr. Schneider’s current focus, which draws on the psychology of Otto Rank, is on the existential bases of as well as alternatives to polarized states of being. For more information on Dr. Schneider’s work visit
You can out more here:
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
Sunday Mar 12, 2023
Sunday Mar 12, 2023
Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) www.patreon.com/user?u=88044382
In today's podcast I discuss the ancient wisdom of the serenity prayer and how it can help us to navigate OCD thoughts. Such a big part of getting over OCD lies in not getting caught up in the battle of trying to out-think it. I hope you enjoy and find it helpful.
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) www.patreon.com/user?u=88044382
Andre is a breathwork instructor and wellness coach based out of Salt Lake City, Utah. He was drawn to the healing arts after suffering a concussion while training to represent Costa Rica at the 2018 Winter Olympics in Slopestyle Skiing. After quitting competitive skiing, lingering concussive symptoms quickly spiraled into ever present anxiety, he became consumed by Obsessive Compulsive Disorder (OCD) for many years. With the help of a great therapist and introduction to the Wim Hof Method, he was able to re-engage with life and return to the mountains. Andre hopes to help others discover the fire within themselves and see new possibilities for their lives and the world.
To find out more about Andre you can use the following links:
Website: https://www.respiritwellness.com
Instagram: https://instagram.com/andrehamm?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/respiritwellness?mibextid=LQQJ4d
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
Saturday Mar 04, 2023
Saturday Mar 04, 2023
Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) www.patreon.com/user?u=88044382
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
Wednesday Mar 01, 2023
Wednesday Mar 01, 2023
Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) www.patreon.com/user?u=88044382
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
Saturday Feb 25, 2023
Saturday Feb 25, 2023
Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :)
www.patreon.com/user?u=88044382
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
Wednesday Feb 22, 2023
Wednesday Feb 22, 2023
Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :)
www.patreon.com/user?u=88044382
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
Monday Feb 20, 2023
Monday Feb 20, 2023
Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :)
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.